halfmoon189's Journal, 09 Feb 21

No Super Bowl victory for me! Ouch - whole weekend wasn't good. I weigh myself weekly so have to be disciplined this week to see a lower weight by Friday morning.

View Diet Calendar, 09 February 2021:
1495 kcal Fat: 75.36g | Prot: 72.57g | Carbs: 137.16g.   Breakfast: Liberte Yogurt Plain 2%, Frozen Blueberries, Hard-Boiled Egg, Coffee with Milk. Lunch: Avocado, Costco Quinoa Salad. Dinner: Broccoli , Mashed Potato, Beef or Meat Gravy (Home Recipe), Pork Roast. Snacks/Other: Hummus , No Name Onion Rice Crackers, Carrots. more...
2358 kcal Exercise: Apple Health - 24 hours. more...



     
 

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halfmoon189's Weight History


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