Weigh In record (no journal entry) for 09 February 2021
|
63.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
824 kcal
|
Fat: 36.82g | Prot: 64.09g | Carbs: 64.58g.
Breakfast: Peach. Lunch: Trader Joe's Premium Black Angus Beef Flank Steak, Verónica Queso Cuartirolo, Cormillot Canelones de Verdura. Dinner: Egg, Grapes, BC Gelatina Durazno. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lululululala's Weight History
|