Weigh In record (no journal entry) for 09 February 2021
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69.9 kg
Lost so far: 8.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1431 kcal
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Fat: 60.78g | Prot: 105.96g | Carbs: 123.10g.
Breakfast: Pan Integral, Plátano, Smucker's Mermelada de Fresa sin Azúcar , Crema de Leche, San Jacinto Requesón . Lunch: Pollo (sin Comer la Piel), Elote. Dinner: Crema de Leche, Smucker's Mermelada de Fresa sin Azúcar , San Jacinto Requesón . Snacks/Other: Pronto Gelatina Light Limón , Manzana. more...
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Losing 2.1 kg a Week
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IULII la flaca's Weight History
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