Valentine’s Day is coming up on Sunday. To keep with the spirit of the festival I’m thinking of making Beef Hearts. Does anyone have a good recipe for this romantic dish?
|
84.8 kg
Lost so far: 7.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1031 kcal
|
Fat: 77.82g | Prot: 60.83g | Carbs: 40.89g.
Breakfast: Tostitos Salsa Medium, Cracker Barrel Cheddar Cheese, Mushrooms, Egg. Lunch: Onions , French's Dijon Prepared Mustard, Cooked Turnip, Pork Loin (Tenderloin, Lean Only) , Bick's Baby Dills Garlic, Avocados . Dinner: Metro Lean Ground Lamb , President's Choice Tzatziki, Vinegar , Olive Oil , Parsley (Dried) , Red Onions, Green Peppers , Cucumber (with Peel) , Tomatoes. Snacks/Other: ChocXO Choc Keto Snaps, QuestBar Chocolate Chip Cookie Dough. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianofthegulf's Weight History
|