Weigh In record (no journal entry) for 09 February 2021
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46.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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124 kcal
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Fat: 4.01g | Prot: 9.29g | Carbs: 13.75g.
Breakfast: Kızarmış Yumurta, Siyah Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Zeytin, Domatesler, Kuru Kayısı, Su. Dinner: Dost Tam Yağlı Yoğurt, Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü, Bulgur Pilavı. more...
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Losing 1.1 kg a Week
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nurhudaa's Weight History
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