Weigh In record (no journal entry) for 09 February 2021
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88.9 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1372 kcal
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Fat: 67.05g | Prot: 51.80g | Carbs: 213.52g.
Breakfast: Becel Pro Activ, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+, Lidl Boerenbruin Brood. Lunch: Chokay Almond Sea Salt, Danone Hüttenkäse, Bruine Boterham, Becel Pro Activ, Thee, Lidl Witte Bollen, Chokay Almond Sea Salt, De Vegetarische Slager Kipworst, Jumbo Komijnen Kaas, De Vegetarische Slager Kipworst, Chokay Almond Sea Salt. Dinner: Campina Hopjesvla. Snacks/Other: AH Mini Roze Koek, McVities Digestive The Original, Koffie, Peijnenburg Ontbijtkoek Lower Cal (25g). more...
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Gaining 0.2 kg a Week
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Katjater's Weight History
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