Weigh In record (no journal entry) for 09 February 2021
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78.8 kg
Lost so far: 18.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1935 kcal
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Fat: 83.70g | Prot: 90.31g | Carbs: 204.53g.
Breakfast: Peynirli Pizza, İnce Kabuk Peynirli Pizza, Kepekli Ekmek, Yumurta. more...
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steady weight
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hikmet.99's Weight History
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