Weigh In record (no journal entry) for 09 February 2021
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66.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1345 kcal
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Fat: 57.25g | Prot: 58.67g | Carbs: 149.12g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Aldi Himbeeren Tiefgefroren, Milfina Milch 1,5% Fett, Nordzucker Stevia Zucker, Gekochtes Ei, Almette Kräuter 7% Fett. Lunch: SPAR Stangensellerie, K-Classic Pizzatomaten, Salakis Feta Light, Nudeln, Olivenöl, Zwiebeln, Möhren, Petersilienwurzel. Dinner: Salakis Feta Light, Rote Beete, Olivenöl. Snacks/Other: Marabou Schokolade. more...
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1656 kcal
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Exercise:
Sitting - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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