Weigh In record (no journal entry) for 09 February 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1581 kcal
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Fat: 62.75g | Prot: 100.35g | Carbs: 145.15g.
Breakfast: 서브웨이 슈레드 치즈, 서브웨이 웨스턴 에그&치즈. Lunch: 공기밥, 돈까스. more...
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Gaining 7 kg a Week
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