Weigh In record (no journal entry) for 02 February 2021
|
144.1 kg
Lost so far: 0 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1840 kcal
|
Fat: 90.60g | Prot: 66.58g | Carbs: 194.96g.
Breakfast: Hacendado Café Molido Natural. Lunch: Montesinos Tarta de Queso, Hacendado Atún en Aceite de Oliva, Sal, Pepino (Pelado), Hacendado Alubias Blancas, Hacendado Plátano. Dinner: Hacendado Pan Blanco Familiar, Hacendado Pan Blanco, Hacendado Pan Blanco Rebanada Gruesa, Hacendado Salami Extra . Snacks/Other: Hacendado Gusanitos. more...
|
|
2027 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours, Google Fit - 20 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol Oscuro's Weight History
|