Aizzah Nur's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
992 kcal Fat: 42.89g | Prot: 63.50g | Carbs: 88.42g.   Breakfast: Peanuts, Bakwan. Lunch: Pepes tahu, Finna Sambal Pedas, Cabbage , Cucumber, Chicken Breast, Cooked Rice. Snacks/Other: Chicken Breast, Cooked Rice, Peanuts. more...
2199 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

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Aizzah Nur's Weight History


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