study0323's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
1861 kcal Fat: 57.29g | Prot: 106.54g | Carbs: 165.31g.   Breakfast: emmi yogurt, 青瓜(带皮), 咖啡, 藍莓. Lunch: 麥當勞 (McDonald's) 即磨咖啡, 五花肉, 蓮藕, 佳之選 韓國豆腐. Dinner: 紅餐酒, 壽司, 三文魚, 吞拿魚刺身, 帶子. more...
1547 kcal Exercise: Walking (moderate) - 5/kph - 57 minutes, Sleeping - 6 hours, Resting - 17 hours and 3 minutes. more...

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