Weigh In record (no journal entry) for 08 February 2021
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61 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1417 kcal
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Fat: 73.28g | Prot: 50.85g | Carbs: 153.39g.
Breakfast: Galleta de Avena, Quaker Avena con Chia y Algarrobo, Mangos, Arándanos, Sbelt Yogurt . Lunch: Tomates, Lechuga, Palta, Campomar Trozos de Atún en Aceite Vegetal, Cebollas. Dinner: Gloria Leche Light, Zanahorias Pequeñas, Sopa de Pollo con Fideos, Cebollas, Zapallo Hervido. Snacks/Other: Pastel de Zanahoria Glaseado. more...
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2140 kcal
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Exercise:
Bicicleta - 1 hour and 15 minutes, Trotar - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Stephanie Reve's Weight History
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