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overnight oatmeal, yakult dan 5 pcs sari gandum total kalori 330 jangan lupa sarapan dan jangan takut makan!
View Diet Calendar, 09 February 2021:
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1366 kcal
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Fat: 56.28g | Prot: 37.20g | Carbs: 191.91g.
Breakfast: Kerupuk Makanan Ringan, Roma Sari Gandum, Yakult Yakult, Quaker Instant Oatmeal, Roma Sari Gandum. Lunch: Cap Cay Kuah, Cap Cay Kuah, Nasi Goreng. Dinner: Kerupuk Makanan Ringan, Pecel. Snacks/Other: Pepaya, Yakult Yakult, Roma Sari Gandum, Roma Sari Gandum. more...
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nanacrst5's Weight History
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