|
This weekend I went to buy a bathroom scale.
I came across a cool hi-tech one that tracks not only weight but also body fat, bone mass, and water percentage. I nixed that one in favor of a low-tech model. As I told the sales assistant, “I don’t need to be depressed four ways; one is quite enough.”
View Diet Calendar, 08 February 2021:
|
942 kcal
|
Fat: 47.01g | Prot: 69.85g | Carbs: 32.94g.
Breakfast: Mushrooms , Sweet Red Peppers , Cracker Barrel Old Cheddar Slices, Egg. Lunch: President's Choice Hot Italian Pork Sausages, The Owl's Kim Chi. Dinner: Hunt's Tomato Paste, Kikkoman Soy Sauce, Colavita Balsamic Vinegar, Garlic , Compliments Vegetable Broth, Cooked Brussels Sprouts (from Fresh), Cooked Turnip (from Fresh), Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Red Table Wine . more...
|
|