Weigh In record (no journal entry) for 09 February 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1102 kcal
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Fat: 34.37g | Prot: 37.06g | Carbs: 166.92g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (2), Herbalife Shake Chocomint. Lunch: Sawi Hijau, Tahu Kukus, Wortel, Telur Rebus, Shirataki Mie Shirataki. Dinner: Brownies. Snacks/Other: Naraya Oat Choco (20g). more...
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Losing 0.5 kg a Week
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ociiiiiii_'s Weight History
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