Weigh In record (no journal entry) for 08 February 2021
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48.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1240 kcal
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Fat: 28.15g | Prot: 159.74g | Carbs: 102.71g.
Breakfast: Myprotein Proteine Isolate, Zucca Cotta, Carciofi Bolliti, Carciofi, Petto di Pollo, Carne, Petto di Pollo. more...
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Losing 9.1 kg a Week
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