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Walked 5,825 and ran for 1 mile.
View Diet Calendar, 09 February 2014:
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552 kcal
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Fat: 21.74g | Prot: 22.22g | Carbs: 63.17g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Splenda No Calorie Sweetener Packets, Folgers French Roast Coffee. Lunch: Pork Roast, Shrimp Fried Rice. Dinner: Wish-Bone Italian Salad Dressing, Tomatoes, Red Onions, Publix Hearts of Romaine Lettuce, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: Zephyrhills Natural Spring Water (16.9 oz). more...
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Pacmiles1's Weight History
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