Weigh In record (no journal entry) for 08 February 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1295 kcal
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Fat: 35.06g | Prot: 62.51g | Carbs: 160.16g.
Breakfast: ネスレ キットカット (12,3g). Dinner: シーフードカレー, 食パン, 豆腐, ビール, 肉野菜炒め, テーブルマーク たきたてご飯 (150g). Snacks/Other: おしるこ. more...
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steady weight
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Rec_MY53.'s Weight History
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