Weigh In record (no journal entry) for 08 February 2021
|
64.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1613 kcal
|
Fat: 29.33g | Prot: 78.58g | Carbs: 194.12g.
Breakfast: Azúcar, Café, Quaker Avena Tradicional, Dia Leche Semi Descremada, Banana. Lunch: Calabaza Asada, Queso Fresco, Tomates, Zanahoria, Repollo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Cerveza. Snacks/Other: Havanna Alfajor de Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas0392's Weight History
|