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Bora no foco!!!
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104.6 kg
Lost so far: 22.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1002 kcal
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Fat: 56.72g | Prot: 77.11g | Carbs: 46.50g.
Breakfast: Café com Açúcar, Italac Queijo Mussarela. Lunch: Hortifruti Mamão Formosa, Bife de Carne de Vaca, Abobrinha Cozida. Dinner: Estrogonofe de Frango. Snacks/Other: Café com Açúcar. more...
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Losing 0.3 kg a Week
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mandala38's Weight History
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