Weigh In record (no journal entry) for 08 February 2021
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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606 kcal
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Fat: 25.17g | Prot: 42.32g | Carbs: 53.58g.
Breakfast: Cream Nuvo Сыр Творожный 65%, Семга Слабосоленая, Хлебец, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Запеченная или Жареная Форель, Салат Овощной. Dinner: Кефир (Обезжиренный). more...
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Losing 0.3 kg a Week
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Vitalina Shiyan's Weight History
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