Weigh In record (no journal entry) for 08 February 2021
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90 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1002 kcal
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Fat: 59.25g | Prot: 45.75g | Carbs: 74.59g.
Breakfast: Kaffee, Erdnussbutter, Spiegelei ohne Fett. Lunch: Kaffee, Gewürzgurken, Münster Käse (Fettarm), Dinkelbrot, Cornatur Aufschnitt, Ananas, Frischkäse, Schweizer Käse, Margarine. Snacks/Other: Weihnachtsplätzchen, Migros Dunkle Schokolade. more...
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Gaining 1.0 kg a Week
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MiA Orca's Weight History
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