Weigh In record (no journal entry) for 08 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2021:
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1254 kcal
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Fat: 41.33g | Prot: 38.64g | Carbs: 182.73g.
Breakfast: Mandorle, Dolciando & Dolciando Miele di Castagno Biologico, Riz & Noisettes Bio, Crownfield Fiocchi d'avena. Lunch: Nocciole, Friol Olio per Friggere, Banana, Uovo. Dinner: Olio Extra Vergine di Oliva, Happy Harvest Riso Basmati, Lenticchie Verdi Secche . Snacks/Other: Caco Mela. more...
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Losing 0.4 kg a Week
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