Weigh In record (no journal entry) for 08 February 2021
|
83.8 kg
Lost so far: 5.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1102 kcal
|
Fat: 51.08g | Prot: 82.91g | Carbs: 74.11g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Oeuf, Café, Carrefour Fromage Blanc 0%. Lunch: Carrefour Fromage Blanc 0%, Taillefine Fromage Blanc Vanille, Jambon de Dinde, Oeuf Dur, Gervais Carré Frais 0% Ail et Fines Herbes, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Dinner: Bjorg Lait d'avoine, LU Petit Brun, Bridelight Camembert 5%, Auchan Fromage Blanc 0%, Oeuf sur le Plat, Boeuf Haché. Snacks/Other: Amandes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Couvent13's Weight History
|