fatmacebe3's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
61.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1196 kcal Fat: 93.04g | Prot: 48.10g | Carbs: 55.38g.   Lunch: Salatalık (Kabuklu), Avokado. Dinner: Zeytinyağı, Limon Suyu, Avokado, Salatalık (Kabuklu), Haşlanmış Yumurta. Snacks/Other: Yumurta Omleti, Avokado, Salatalık (Kabuklu), Avokado. more...
323 kcal Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
Losing 1.2 kg a Week

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fatmacebe3's Weight History


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