Weigh In record (no journal entry) for 08 February 2021
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1891 kcal
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Fat: 81.89g | Prot: 61.54g | Carbs: 230.97g.
Breakfast: Banane, Alnatura Agavendicksaft, Alnatura Dinkel Hafer Crunchy, Aldi Suisse Haferflocken, Coop Milch Drink 1,5%, Orangensaft. Lunch: Light Mayonnaise, Orangensaft, Knorr Bratensauce, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spinat (Blattspinat oder Gehackt, Gefroren), Aldi Suisse Kalbsbratwurst. Dinner: Migros Bio Bündner Bergkäse, Ölz Russenzopf, Knorr Quick Soup Pilz. Snacks/Other: Läderach Pralinés, Rivella Rivella Blau. more...
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Losing 0.6 kg a Week
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Andrea-Ursula's Weight History
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