Weigh In record (no journal entry) for 08 February 2021
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110.7 kg
Lost so far: 4.9 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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765 kcal
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Fat: 27.76g | Prot: 33.32g | Carbs: 97.45g.
Breakfast: Лента Сухари с Маком, Мёд, Латона Сметана 15%, Творог 5%. Snacks/Other: Фонд Торт Зимняя Вишня. more...
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Losing 3.2 kg a Week
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