Weigh In record (no journal entry) for 07 February 2021
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1816 kcal
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Fat: 78.73g | Prot: 121.60g | Carbs: 145.21g.
Breakfast: Salsa de Tomate, Huevo Cocido, Aceite de Girasol, Bimbo Tortillas 100% Integrales, Alpina Leche Entera, Benet Proteina, JGB Tarrito Rojo. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza Hawaiana, Pizza de Pepperoni (36 Cm, Masa Gruesa), Pizza de Carne. more...
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Gaining 4.2 kg a Week
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Brian St's Weight History
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