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carbs are much better today!:) I am not sure if I can start the Pilates Dtox with the entire class as Andrea has an appointment at 1120 in St. Louis Park the class that I am signed up for is from 10-11 on Tuesdays and Thursdays. I still have yet to cut out my coffee fix but that should not be two bad It is more habit that I drink a cup or two when I get to work at night than a physical addiction.
View Diet Calendar, 09 February 2014:
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1327 kcal
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Fat: 51.72g | Prot: 103.69g | Carbs: 117.19g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer, Granulated Sugar, Coffee, Genuine Health Vegan Proteins+, Silk Pure Almond Milk - Unsweetened Original, Harris Teeter Blueberries. Lunch: Walnuts, Black Beans (Canned), Baby Spinach, Ham (Center Slice, Country-Style, Lean Only, Cured), Kroger Mild Cheddar Cheese Shredded, Cooked Carrots, Trader Joe's Quinoa, Tap Water, Red Tomatoes (Canned), Broccoli Leaves. Dinner: Market Pantry Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, NutriBiotic Vegan Rice Protein. more...
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