Weigh In record (no journal entry) for 07 February 2021
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108 kg
Lost so far: 8.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1404 kcal
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Fat: 52.40g | Prot: 133.68g | Carbs: 103.50g.
Breakfast: Mr.Grapes Чурчхела , President Творог 0,2%, Звенигора Сыр Фигура 27%, Красные Яблоки, Herbalife Формула 3, Herbalife Формула 1 на Воде. Lunch: Капучино. Dinner: Красное Яблоко, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). Snacks/Other: Говядина Отварная, President Творог 0,2%. more...
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Losing 0.7 kg a Week
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Mot-alena's Weight History
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