Weigh In record (no journal entry) for 07 February 2021
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1011 kcal
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Fat: 26.97g | Prot: 72.52g | Carbs: 113.82g.
Breakfast: Dr. Korner Хлебец Клюквенный , RED Молочный Шоколад с Орехами , Cheese Gallery Light Slices, Bravolli Кукурузная Полента, Домашкино Молоко 2,5. Lunch: Chikalab Chika Biscuit Малина, Простоквашино Сметана 15%, Globus Томаты Черри , Пекарня Суворов Лаваш, Grow Food Куриное Филе на Гриле. Dinner: Cheese Gallery Light Slices, Каравай Хлеб Ангарский Дарницкий, Призма Яблоко Зеленое. more...
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Losing 0.8 kg a Week
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cute_pug's Weight History
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