Weigh In record (no journal entry) for 07 February 2021
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1592 kcal
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Fat: 50.74g | Prot: 126.68g | Carbs: 159.18g.
Breakfast: Хлеб Зерновой, Курага, Овсянка, ВкусВилл Творог 9%. Lunch: ВкусВилл Запеканка Творожная, Магнит Морковь Вареная, Веселый Молочник Сметана 15%, Гречка Отварная, Индейка Тушеная. Dinner: Maxler Казеин. more...
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Losing 2.1 kg a Week
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dmkvasha's Weight History
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