Weigh In record (no journal entry) for 07 February 2021
|
56.9 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
918 kcal
|
Fat: 59.07g | Prot: 89.96g | Carbs: 5.52g.
Lunch: Говяжий Бульон, Вареное Яйцо, Говядина Отварная. Dinner: Говяжий Бульон, Говядина Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|