Weigh In record (no journal entry) for 07 February 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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736 kcal
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Fat: 17.22g | Prot: 38.66g | Carbs: 115.29g.
Breakfast: 咸菜, 黑米粥, 肉包子. Lunch: 橙子, 苹果(去皮), 炒青菜, 豆腐, 鸭肉. Dinner: 香蕉. more...
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1703 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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selena-sany's Weight History
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