Weigh In record (no journal entry) for 06 February 2021
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87.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1687 kcal
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Fat: 94.22g | Prot: 121.30g | Carbs: 99.57g.
Breakfast: Splenda Endulzante sin Calorías, D'Gari Gelatina Light, Café con Leche Descremada, Plátano, Clara de Huevo. Lunch: Chicharrón, Aceite Vegetal, Chile Poblano, Queso Fresco, Chile Serrano, Tomate Verde, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Healthy Brand Muffin Coco Keto , Limón, Tajín Chile en Polvo, McCormick Mayonesa (10g), Pepino (Pelado), Zwan Pechuga de Pavo Natural (18g). Snacks/Other: Splenda Endulzante sin Calorías, Behealthy Muffin Chocolate Keto, Sabritas Chicharrón de Cerdo, Turin Chocolate Amargo sin Azúcar. more...
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Gaining 5.6 kg a Week
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semicamacho's Weight History
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