Weigh In record (no journal entry) for 06 February 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
836 kcal
|
Fat: 28.75g | Prot: 38.08g | Carbs: 108.35g.
Breakfast: Süt, Tadım Kuru Kayısı, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Yeşil Elma. Dinner: Etli Nohut. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerentastan11's Weight History
|