Weigh In record (no journal entry) for 06 February 2021
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66.1 kg
Lost so far: 31.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1494 kcal
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Fat: 38.76g | Prot: 101.96g | Carbs: 163.25g.
Breakfast: Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Lentejas, Pan, Hacendado Pera Conferencia, Leche Desnatada Calcio, Café. Dinner: Recondo Pan Tostado Integral sin Sal sin Azucares, Tosta de Salmón Ahumado, Fresas, La Sirena Espárragos Trigueros, Hacendado Ajos Tiernos, Salmón. Snacks/Other: Mandarina. more...
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Losing 0.4 kg a Week
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Aurkenelo's Weight History
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