Weigh In record (no journal entry) for 08 February 2014
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59.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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970 kcal
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Fat: 46.14g | Prot: 58.73g | Carbs: 79.31g.
Breakfast: Whole Milk, Chicken Skin (Floured, Fried, Cooked), Chicken Dark Meat, Chicken Light Meat. Lunch: Chicken Wing Meat and Skin (Floured, Fried, Cooked), Apples, Extra Light Margarine, Soft Boiled Egg, Superior White Bread. Snacks/Other: Dairy Milk Top Deck, Dairy Milk Top Deck. more...
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Gaining 0.5 kg a Week
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kat-17189's Weight History
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