Weigh In record (no journal entry) for 06 February 2021
|
99.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1922 kcal
|
Fat: 82.77g | Prot: 96.21g | Carbs: 187.30g.
Breakfast: Pompadour Tisana Finocchio, Balocco Biscotti. Lunch: Orogel Tricolore Contorno Più, Grana Padano Parmigiano, Carpaccio. Dinner: Esselunga Equilibrio Pizza Margherita Integrale , Zucca, Eurospin Salsiccia . Snacks/Other: Twinings Iced Tea, McDonald's Muffin alla Nutella. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanijelaG's Weight History
|