Weigh In record (no journal entry) for 06 February 2021
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1367 kcal
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Fat: 69.89g | Prot: 58.44g | Carbs: 140.12g.
Breakfast: Beef Sausage, Pomegranate Juice, Egg, Avocado. Lunch: Mixed Salad Greens, Cabbage with Meat Soup. Dinner: Mixed Salad Greens, VICI Traditional Dumplings with Beef. Snacks/Other: Fudo Seaweed Snacks Wasabi, Mango. more...
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Gaining 1.4 kg a Week
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TseringLatvia's Weight History
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