Weigh In record (no journal entry) for 06 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1585 kcal
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Fat: 40.57g | Prot: 27.96g | Carbs: 285.00g.
Breakfast: Pisang Kepok Rebus, Happytos Tortilla Chips, Energen Energen Rasa Kacang Hijau, Buah Anggur. Lunch: Kokita Sambal Rawit Bawang, Kobe Tepung Bumbu, Tempe Goreng, Tahu Goreng, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Nabati Wafer Krim Cokelat, Energen Kacang Hijau. Snacks/Other: Buah Anggur, Buah Anggur. more...
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Gaining 0.1 kg a Week
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Desty arsugi's Weight History
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