|
pós treino
View Diet Calendar, 05 February 2021:
|
1998 kcal
|
Fat: 54.37g | Prot: 218.61g | Carbs: 156.59g.
Breakfast: Padaria Pão Francês, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Clara de Ovo, Ovo Mexido. Lunch: Ovo Cozido, Cenouras, Beterraba Cozida, Seara Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Ovo, Goma de Tapioca, Seara Filé de Peito de Frango. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Growth Supplements Caseínato de Cálcio, Abacate, Batavo Pense Zero Morango (170g), Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mateus Mour's Weight History
|