View Diet Calendar, 06 February 2021:
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867 kcal
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Fat: 19.42g | Prot: 58.60g | Carbs: 114.71g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik, Mie Gandum. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Ikan Asin, Nasi Putih, Mie Gandum. Snacks/Other: Pisang, Kopi Luwak White Koffie. more...
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2381 kcal
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Exercise:
Cardio - 1 hour and 2 minutes, Housework - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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anggitarhm's Weight History
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