Weigh In record (no journal entry) for 06 February 2021
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67.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1536 kcal
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Fat: 46.47g | Prot: 56.53g | Carbs: 237.75g.
Breakfast: Buah Naga, Pepaya, Martabak Manis. Lunch: Bimoli Minyak Goreng, Santan, Kelapa Kering, Jantung Pisang, Daun Singkong, Tomat Merah, Mentimun (Kupas), Ikan Layang, Jagung Rebus. Dinner: Martabak Manis, Martabak Telur, Tomat, Kelor, Labu, Kacang Hijau, Kelapa Kering, Jantung Pisang, Santan, Daun Singkong, Putih Telur Matang, Nasi Putih. Snacks/Other: Onde Onde, Dadar Gulung, Onde Onde. more...
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Losing 0.2 kg a Week
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nurazizah.tamrin's Weight History
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