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37%
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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2730 kcal
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Fat: 119.40g | Prot: 104.66g | Carbs: 311.56g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Chicken Breast, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), White Spearmint Sugarless Gum. Dinner: Chocolate Chip Cookie, Ketchup Packet, Root Beer, French Fries (Medium), Chicken McNuggets (10 Pieces). more...
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Gaining 3.2 kg a Week
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