Weigh In record (no journal entry) for 07 February 2014
|
64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2014:
|
1804 kcal
|
Fat: 81.85g | Prot: 101.01g | Carbs: 178.44g.
Breakfast: Cranberry Juice, Swiss Chard, Boiled Egg, Bananas. Lunch: Apples, Butter, Acorn Winter Squash, Salmon. Dinner: Almond Butter, Alter Eco Dark Blackout Chocolate, Burger Lounge Regular Fries, Burger Lounge Lounge Burger. Snacks/Other: Avocados, Arbonne Chocolate Protein Shake Mix. more...
|
|
1921 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|