Weigh In record (no journal entry) for 05 February 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2055 kcal
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Fat: 110.18g | Prot: 77.22g | Carbs: 206.15g.
Breakfast: Миндаль Миндаль, Груша, Банан. Lunch: Хлеб Черный, Виктория Ризотто с Курицей. Dinner: Полет Печенье Овсяное "5 Злаков", Смешанные Орехи, Брест Литовск Сыр Лёгкий 35%, Хлеб Черный. Snacks/Other: Мармелад. more...
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1917 kcal
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Exercise:
Sitting - 2 hours and 26 minutes, Cleaning - 15 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Desk Work - 8 hours, Showering - 26 minutes, Resting - 5 hours and 8 minutes, Sleeping - 7 hours, Cooking - 20 minutes. more...
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Gaining 17.5 kg a Week
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lovelifeskatelife's Weight History
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