Weigh In record (no journal entry) for 07 February 2014
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2014:
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1829 kcal
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Fat: 94.24g | Prot: 74.09g | Carbs: 162.77g.
Breakfast: Second Cup Date Square, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Water, Egg Salad Sandwich. Dinner: Water, Poultry Gravy (Home Recipe), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Turkey Light Meat (Young Hen, Cooked, Roasted). Snacks/Other: Lay's Salt & Vinegar Chips. more...
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So tough to find a member name's Weight History
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