Weigh In record (no journal entry) for 05 February 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1963 kcal
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Fat: 66.16g | Prot: 51.59g | Carbs: 246.46g.
Breakfast: Ciambellone, Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Spremuta d'arancia, Pane Bianco, Eridania Zucchero. Lunch: Mandarino, Mele Fuji, Primo Sale, Bocon Cous Cous di Verdure, Vino Rosso da Tavola. Dinner: Mandarino, Pane Bianco, Bennet Pomodori Piccadilly, Pancetta. more...
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steady weight
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